The Bikini trial run

It was close to 80 today with a beautiful crisp clear sky. Now is the perfect time to put on that bikini and go to the beach. This is a great way to give yourself some incentive to start eating right and taking the stairs instead of the elevator. This is the bikini trial run, it is a Workout wakeup call! It is the defining moment that cannot be replaced by any personal trainer. There is only you, the fabric and your mirror. If you do not feel brave enough for a bikini trial run, then put on a pair of shorts, right now! Pretend and imagine. If only for a moment. Now get those sweats back on before you freeze! We will have more bikini trial runs so stay tuned. It is only February.